Grief, loss and bereavement counselling
Grief has many causes. Whether it is the death of a loved one, loss of physical ability, illness, the breakdown of a close relationship, or even the loss of a job, it is natural to grieve. But working through these feelings can be challenging and overwhelming.
The experience of grief, loss or bereavement is an intensely personal thing. Your response to tragic events depends not only on past experience, but on your current frame of mind.
Friends and family sometimes find it difficult to offer support during these times, particularly if they are grieving themselves.
If you are grieving you may be experiencing:
- Depression
- Anxiety
- Extreme fatigue
- Inability to concentrate
- Panic
- Anger
- Disconnection and numbness
As an experienced grief counsellor, I have come to understand the importance of offering a space where you can work through your feelings at your own pace.
Together we will identify your own personal path through your loss, towards acceptance.
“Jenni helped me through my grief and loss with kindness and empathy. She has supported me, listened to me and she has taught me how to look at situations in a different light.”
Female Client (Aged 43)
