Support Services
Here are the contact details of other organisations and services that can offer some support
Be the Change Counselling – Additional information and support services
Please note Be the Change Counselling is not a crisis or emergency service. If you or a person you know is experiencing a mental health crisis please call emergency 000, otherwise contact your local mental health crisis team (call 1800 011 511 within NSW), or go to your local hospital emergency department.
Lifeline provides free, 24-hour telephone crisis support with access to suicide prevention services, mental health support and emotional assistance.
Beyond Blue provides information and support for depression, anxiety and related mental disorders.
National sexual assault, domestic and family violence counselling and information referral service, available 24 hours a day, every day of the year.
National sexual assault, domestic and family violence counselling and information referral service, available 24 hours a day, every day of the year.
1800 011 511
The Mental Health Line is a single number, state -wide 24 hour mental health telephone access service. Anyone with a mental health issue can use the Mental Health Line to speak with a mental health professional and be directed to the right care for them.
1300 659 467
The Suicide Call Back Service provides crisis counselling to people at risk of suicide, carers for someone who is suicidal and those bereaved by suicide.
Headspace – 1800 650 890
headspace.com
Headspace are open 9am – 1pm 7 days a week for a 1-on-1 chat. It’s a confidential, free and safe space to talk about what’s going on.
eheadspace
headspace.org.au/eheadspace
eheadspace provides free online and telephone support and counselling to young people 12 – 25 and their families and friends.
Kids Helpline – 1800 551 800
kidshelpline.com.au
ParentLine – 1300 130 052
parentline.org.au
Parent Line counsellors provide confidential and non-judgemental advice and support for parents, carers and professionals living in NSW, seven days a week.
Mensline Australia – 1300 78 9978
mensline.org.au
Mens Line Australian provid 24/7 help, support, referrals and counselling services for men via telephone, online and video.
Legal Aid – (02) 9219 5000
legalaid.nsw.gov.au
Free general legal advice and guidance to appropriate services
Aboriginal Legal Services
NSW/ACT – (02) 8303 6600
alsnswact.org.au
