Individual Counselling
Individual Counselling
Life is busy. You wear many hats – daughter, partner, mother, friend, colleague. No matter how much you cherish these roles, they can sometimes leave you feeling diminished and depleted. It is all too easy to lose sight of who you are.
There are many issues that can cause concern in our lives. As a specialist women’s counsellor, I am here to support you in working through:
- Anxiety
- Depression
- Health concerns
- Relationship breakdown
- Family court stress
- Prenatal, pregnancy and post-natal concerns including miscarriage, unwanted pregnancy and infant loss*
- Career transitions and Employment issues
- Fertility worries
- Blended families
- Grief and loss, Bereavement
- Chronic and life-threatening illnesses
- Disability
- Career transitions and Employment issues
- Self-esteem and self-care
- Mental health concerns
- Religious, spiritual, and cultural concerns
* Note: I am registered to provide Non-Directive Pregnancy Counselling which can attract a Medicare rebate. Please click here for more information.
Individual counselling allows you to step into a safe space where you can focus on the challenges facing you, knowing you will be supported and heard.
We will work together to understand where you are today and how you have come to be here. By identifying reasons you might feel stuck, and how to overcome them, you will develop a new self-awareness that will help you find direction and rediscover you.
According to Beyond Blue, in Australia:
- 1 in 6 women will experience depression
- 1 in 3 women will experience anxiety
- 1 in 6 women will experience post-natal anxiety
- Up to 10% of women will experience depression while they’re pregnant
- 89% of women worry about maintaining a standard of living in retirement
- Women are more likely than men to experience depression or anxiety
“Jenni is always extremely engaging throughout my sessions. She’s been a great foundation to my questions and has supported me throughout my marriage breakdown and post separation parenting.”
Female client (Aged 48)
“I would like to thank Jenni for helping me through my separation. Jenni is a very special person and I truly believe talking with her saved me during this horrible time”.
Male client (Aged 32)
